Discover Yoga

 

You are finally on holiday and you feel the need to let go and forget all the little worries of life? Then we strongly advise you to take part in the yoga classes given by Angélique on the beach or at at the hotel.

 

Hatha yoga class on Tuesdays from 10am to 11.30am at a cost of €20 per person.

These courses are open to beginners and advanced students alike. We provide mats and cushions.

 

Don't forget to book!

Discover our Yoga Brunch on Sundays at 58 euros and our morning offer with breakfast and yoga on Wednesdays at 40 euros (contact the reception for more information)

With Angelique

 

Our teacher Angélique Piat: Coming from a purely traditional teaching in the heart of India in an ashram with Indian teachers in particular, Angélique has deepened her teaching through Asthanga Yoga and meditation.

 

Her short note: "I am passionate about my job and about nature in general. I offer yoga classes aimed at relaxation, joy and cellular recovery.

 

I am a Hatha Yoga teacher, certified by the Yoga Alliance and the European Yoga Federation. I also practice Vinyasa Yoga and meditation (Dyana).

 

The courses I offer consist of :

  • Breathing for physical and mental recovery,
  • Postures adapted to your physical and psychological state,
  • Guided meditations with the rhythm of the breath,
  • Deep relaxation.
yoga
yoga



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